I am a wannabe morning person. As much as I enjoy starting my day early, while everyone else is still asleep, I would much prefer to stay up late—while everyone else sleeps. I tend to think better late at night, and I think I am more productive and work faster, too.
I do, however, admire those friends of mine that are up before dawn, who have already completed their twilight run (yes, they do that!), morning cup of coffee and avocado toast, shower, and are ready to roll by the time my alarm is buzzing. I have never been a morning person, even as a child. I think it may be because my mother was not a morning person. We are always running late—always—and always in a rush. I also recall my grandparents going to bed at a very early hour—I lived with them in Arizona off and on as a kid. They would go to bed right after Jeopardy at 7 pm, and then would wake up at 4:30 every morning. I’ve always wondered why they chose this sleep schedule, but I know there’s something magical about early mornings. I’ve done it, and can appreciate the calm and solitude.
Making the switch seems so appealing, but I think I would have a hard time giving up my late night lifestyle. It’s my “me time” and with four kids and a non-stop work schedule, I am pretty set in my ways. That being said, I would love to start going to sleep a little earlier and waking up with the sun to meditate, workout, read, make breakfast, etc.
Are you an earlier riser? Any tips on how to restructure your sleep cycle? Please share with me below!
Photo by Venetia Scott.